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Showing posts from November, 2022

A Comprehensive Guide To Olaplex No 7 Bonding Oil

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Olaplex No 7 Bonding Oil is a highly concentrated, lightweight and reparative solution. This fantastic oil increases the softness and improves the color vibrancy of hair as well as minimizes fizz. It is developed by experts who are committed to crafting products that give dramatic outcomes while not affecting the environment as well as human health. They use secondary packaging for the vast majority of products in an effort to lessen carbon impact. In this article, we will discuss the working principle, benefits, and how to use this oil– but before that, let us look at the key reasons for hair damage. Causes Of Hair Damage Hairstyles & Chemical treatments After an initial couple of sessions, perms, relaxers, professional straightening, and coloring can all help your hair appear to be healthier. However, if you do these procedures too frequently, the cuticle may deteriorate and harm your hair. Additionally, permanent hair coloring may interact with your scalp and lead to contact de...

Are You Getting Enough Vitamin D?

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Did you know that Vitamin D is vital for the development of healthy bones, teeth and muscles? The best natural resource of Vitamin D is the sun, however in Ireland during the winter months, we are exposed to very little sunlight, especially people working typical 9 to 5 hours. We can also get our Vitamin D from our diet by eating foods rich in dairy such as milk, butter, cheese and yoghurt. Oily fish such as salmon and mackerel are a good source of Vitamin D, as well as egg yolks. Unfortunately, we don’t eat enough of these foods to get the recommended amount of Vitamin D our body needs. Research Researchers from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin have found there is insufficient daily intake of the vitamin across Ireland … 47% of all adults over 85 are deficient in winter 27% of adults over 70 are estimated to be deficient 1 in 8 adults over 50 are deficient all year round Only 4% of men and 15% of women take a Vitamin D supplement